Sweet and Healthy Simple Cookie

You asked and we delivered!  Here is a super simple cookie that you can use to add your favorite flavors.  (*Like carob chips, raisins, cocoa, fruit and more!  Whatever your heart desires.)


Dry Ingredients

  • 1 ½ Cups Sweet and Healthy Decadent Dough Mix
  • ½ Teaspoon baking soda
  • ½ Teaspoon sea salt
  • 1 Cup of date sugar or coconut sugar or maple sugar of choice or see Natural Sweetener from SweetAndHealthyBlends.com
  • *Your favorite added fruit, cocoa, or chip of choice.

Wet Ingredients

  • 1 Large egg at room temperature
  • 1 Tablespoon vanilla
  • liquid cup of oil of choice or softened butter
  • 2 Teaspoons apple cider vinegar
  • 2 Tablespoons almond milk or buttermilk or milk of choice


  • In a bowl mix dry ingredients.
  • In a separate bowl mix wet ingredients.
  • Then combine wet and dry ingredients and mix WELL.
  • Cover and refrigerate for 30 minutes.
  • Preheat oven to 340℉.
  • Remove the dough from the refrigerator, form into desired cookie size and place on parchment paper or greased cookie sheet. Flatten slightly.
  • Bake at 340℉ for 9-11 minutes, or until golden brown. Adjust minutes based on size of cookie and your oven type.
  • Cool for 5-10 minutes then transfer to wire cooling rack.


MAXIMUM FRESHNESSThis is an all natural, no preservatives product. Please store in refrigerator or freeze.
For low sugar cookies… Use low sugar or sugar free carob chips. Also, see Sweet and Healthy's Natural Sweetener list for sweet alternatives.
For low fat and low calorie cookies… Use half recommended amount of oil or butter. Option to substitute apple sauce for other half.
For vegan cookies… Substitute appropriate amounts applesauce, flax seed, or mashed banana for eggs
CAROB – Might have weight loss effects, reduce blood sugar and insulin levels, and lower cholesterol levels WITHOUT CAFFEINE!! Source- Webmd.com, Medicalnewstoday.com
DATE SUGAR is a nutrient-dense sweetener containing beneficial fiber, minerals and antioxidants making it one of the healthiest sweeteners or sugar substitutes. Source - Iowa State University
BARS – Simply pour dough into a silicone bar form and add a few chocolate or carob chips, on top. Drizzle with the melted dark chocolate. Bake at the above directions until done. Enjoy your energy/fiber/protein boost with a professional baked taste!
For questions or recipe suggestions, email Larry@SweetAndHealthyBlends.com